As we turn the page to a new calendar year, many of us are thinking about ways that we can become better versions of ourselves in 2023.
Whether it’s improving our physical health, spending more quality time with family, or simply being kinder to those around us, we all have goals for this next chapter in our lives. Here are 7 simple and achievable ideas that will help you become the best version of yourself this year.
1. Make Time for Yourself
Making time for yourself should be one of your top priorities this year if you are looking to become a better person. All too often, especially around the holidays, we get caught up in pleasing other people and neglecting ourselves.
To live a healthier, happier lifestyle, you need to learn how to make time for yourself every day. Carve out a few minutes for yourself each day that you can use to do something that brings you joy or helps to destress.
Doing something as simple as taking a relaxing bath or reading your favourite book can have amazing mental health benefits, and will help rejuvenate your mind and body when it is feeling drained.
Setting aside some “you” time is an important way to take care of your well-being and help ensure you become the best version of yourself this coming year.
2. Manage Your Expenses and Finances
Being mindful of your finances and budgeting accordingly can definitely make you a better person this year. Setting up an achievable but challenging budget that reflects your current financial situation, as well as a savings plan for both short-term and long-term goals, is essential for managing your expenses.
You need to take out time every month to review your income and expenditures and make sure I'm staying within budget, if not, adjustments need to be made or I may find myself in financial trouble down the line.
In addition, starting 2023 by becoming financially educated can open up opportunities in planning and investing – added bonuses in helping me become the best version of myself possible!
3. Repay All Your Debts
This year, make sure to repay all your debts like credit card bills, loans like short-term loans, alternatives to loans for bad credit, and credit lines of credit you may have.
Not only will this help ensure financial security, but it also builds life-long credibility with institutions to gain loans in the future. Additionally, getting out of debt can be incredibly liberating as it brings an incredible sense of relief to anyone struggling under the burden of loans and unpaid bills.
Furthermore, taking steps towards paving a better financial path will help ensure financial stability as well as increase personal wealth and satisfaction. Repaying debts is an important way to become a better person this year!
4. Exercise Regularly
Exercising regularly is one of the easiest and most effective ways to be a better person this year. It can give you more energy and motivation, help you prioritize your health, provide a sense of calm and optimism, and even increase brain power.
Additionally, making regular exercise part of your daily routine can help boost your self-confidence and reduce stress levels, both of which are essential for living life in a positive way.
People who make the time to exercise report feeling more grounded, relaxed, and competent while tackling the everyday problems they face.
5. Eat Healthy
Eating healthy has many important benefits, from reduced risk of disease to more energy and motivation. For those looking to make a positive change in their life this year by eating healthy, it doesn’t have to be intimidating or expensive!
Making small changes like learning to read food labels and striving for a balanced diet can go a long way. There are countless resources available online that provide helpful advice on understanding nutrition, meal planning, and value-friendly shopping options.
6. Be Kind to Others
Kindness goes a long way! 2022 was certainly a trying year, with so much political turmoil and an ongoing pandemic – but as we enter 2023, let’s hope for more kindness in the world. This isn’t to say that everyone should suffer in silence or accept abuse – but showing small acts of kindness whenever possible can go a long way.
Give out compliments to the barista at the coffee shop, thank the grocery store worker who bags your produce, and wish your neighbours well.
These little things can put a smile on someone’s face and make them feel recognized and appreciated.
7. Laugh Often
Laughing is such an important part of life, and making it a priority in the coming year can really make a huge difference.
Everyone should take more time to break out of their daily habits and just find something to laugh about, whether that be with family or friends, by watching a movie or tv show or simply imagining the craziest scenario.
It's always great to mix up your daily dose of laughter with new experiences like taking a silly dance class or reading funny books.
2023 is the perfect opportunity to start fresh and become a better person. Implementing some of these tips can certainly help in achieving that goal, whether it be learning about financial literacy or being kinder to those around you.
Take this year as an opportunity to make the best of yourself and live life to its fullest!